Turkey Shepherd's Pie (Low Carb)
Turkey Shepherd's Pie (Low Carb)

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, turkey shepherd's pie (low carb). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Turkey Shepherd's Pie (Low Carb) is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Turkey Shepherd's Pie (Low Carb) is something which I have loved my whole life.

This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. Jump to Video · Jump to Recipe.

To get started with this recipe, we have to prepare a few ingredients. You can cook turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
  1. Prepare 1 head Cauliflower (chopped florets)
  2. Prepare 5 clove Garlic (minced or pressed)
  3. Take 1/4 cup Green onions (chopped)
  4. Take 2 1/2 tbsp Butter (all natural!)
  5. Get 1 medium Yellow onion (diced)
  6. Make ready 2 tbsp Sour cream
  7. Take 3/4 cup Shredded cheese
  8. Take 1/4 cup Sweet pepper (color of choice, diced)
  9. Prepare 1/4 cup Carrots (diced)
  10. Prepare 1/4 cup Broccoli (chopped florets)
  11. Take 1/4 cup Celery (diced)
  12. Get 1 can Kernel corn (strained, rinsed)
  13. Prepare 1/2 cup Ham (diced)
  14. Make ready 1 lb Ground turkey
  15. Prepare 2 tbsp Olive or coconut oil
  16. Make ready 2 tsp Rosemary, fresh (minced)
  17. Prepare Sea salt
  18. Take Fresh ground pepper

Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground chicken. And if you want to up the flavor and fat of the meat.

Instructions to make Turkey Shepherd's Pie (Low Carb):
  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
  4. Preheat oven to 400.
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festive roast. Add lightly salted water to cover and bring to a boil. Cover, reduce heat to low and simmer gently until chicken is. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.

So that’s going to wrap it up for this exceptional food turkey shepherd's pie (low carb) recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!