Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vege stewโฅ๏ธ๐๐. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Vege Stewโฅ๏ธ๐๐ is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Vege Stewโฅ๏ธ๐๐ is something that I’ve loved my entire life.
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To begin with this particular recipe, we have to prepare a few components. You can cook vege stewโฅ๏ธ๐๐ using 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Vege Stewโฅ๏ธ๐๐:
- Get Fresh tomatoes
- Get Tomato puree
- Prepare Onions
- Make ready Ginger
- Make ready Garlic
- Prepare Fish or meat
- Prepare Spring onions
- Make ready Green pepper
- Make ready Carrots
- Get Cooking oil
- Make ready Salt
- Take Pepper
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Instructions to make Vege Stewโฅ๏ธ๐๐:
- Wash onions, tomatoes, green pepper, carrots, spring onions, garlic, ginger.
- Remove onion scales and chop into medium pieces. Cut tomatoes into small pieces too. Blend the onions. Blend the tomatoes as well
- Cut green pepper, spring onions and carrots into pieces.
- Wash fish and spice with ginger,garlic and other spices of your choice.
- Put oil enough for stew into a sauce pan. Place it on low heat fire to heat up a little. Then pour blended onions into the hot oil. Allow it to summer for a while then add blended tomatoes. Stir the two to get a uniform mixture.
- Leave to simmer for about 6 minutes. Add tomatoes puree. Stir to mix completely. The mixture becomes a rich red colour.
- Add pepper and salt. Leact to simmer.
- Fry spiced fish. Add spiced fish to the content of the sauce pan. Stir and leave to simmer.
- Add the cut green pepper, carrots and spring onions and stir. Leave to simmer for about 15 minutes. After 15 minutes take it of fire. Your stew is now ready.
- You can enjoy it with fried yam or cooked rice.
So that’s going to wrap it up for this special food vege stewโฅ๏ธ๐๐ recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!