Veggie wrap (Vegan option included)
Veggie wrap (Vegan option included)

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, veggie wrap (vegan option included). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Veggie wrap (Vegan option included) is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Veggie wrap (Vegan option included) is something which I have loved my whole life. They’re nice and they look wonderful.

Veggie wraps are super healthy, easy to make and perfect for meal prepping. Whether you prefer a tortilla wrap, a lettuce wrap, a collard wrap or even a sweet dessert wrap, there's something in this recipe collection for you! I love wraps, you love wraps, we all love wraps!

To begin with this particular recipe, we must prepare a few components. You can have veggie wrap (vegan option included) using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Veggie wrap (Vegan option included):
  1. Take 1 wrap
  2. Get 1/2 avocado - sliced
  3. Make ready 1 red onion - chopped
  4. Take 1 tomato - chopped
  5. Get 200 gms shredded paneer (Indian cottage cheese). Alternatively you can use shredded tofu
  6. Make ready 1 chopped carrot
  7. Take 1/2 chopped cucumber
  8. Get 1/2 bowl peas
  9. Take 1 spoon oil
  10. Get salt, mustard powder
  11. Take 1 spoon Cumin seeds -

Mix well with vegan cream cheese. The veggie cream cheese has red pepper and carrots in it, so the vegetables I chose compliment the veggie cream cheese nicely. Hummus Veggie Wraps are healthy, super easy to make and easily customizable using your favorite hummus and vegetables! Hummus veggie wraps are easy to make, economical and travel well!

Steps to make Veggie wrap (Vegan option included):
  1. Heat the oil. Put cumin seeds. Add chopped onions(save some onion to add in the wrap later) when the cumin seeds strat popping.
  2. Once the onion is soft and turns golden brown, add tomatoes. When it starts looking like a paste add salt and mustard powder(a pinch).
  3. Now add peas and paneer in it. Cook for 2-3 minutes on medium flame. It should start looking like this.
  4. Spread a small portion on a wrap. Add chopped carrot, cucumber, avocado, onion.

And let's not forget how versatile they are. Change up the spread using flavored hummus of your choice. This tortilla wrap recipe is great for plant based meal prep. Also a perfect recipe for veggie wraps and healthy vegan school lunch ideas. Vegan Veggie Wraps Recipes on Yummly

So that’s going to wrap it up for this special food veggie wrap (vegan option included) recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!