Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, grilled mackerel nd plantain (bole). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Grilled Mackerel Nd plantain (bole) is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Grilled Mackerel Nd plantain (bole) is something that I’ve loved my whole life.
Delicious Grilled fish/MACKEREL or TITUS FISH AND PLANTAIN/Nigerian FOOD/Barbecue Fish. How to make Roasted Plantain, Fish and Pepper Sauce.(Bole) Boli or Bole is the Nigerian roasted or grilled whole plantain.
To begin with this particular recipe, we must prepare a few components. You can cook grilled mackerel nd plantain (bole) using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Grilled Mackerel Nd plantain (bole):
- Get Half ripe plantain
- Take 1 mackerel
- Take Fresh pepper
- Take Onions
- Get Shonbo
- Prepare Seasonings
- Prepare Calabash nutmeg
- Get Tomatoes
- Get Palm oil
Brush plantains (cooking bananas) with a mixture of butter and. Just ten minutes on the grill gives these plantains a soft, tender texture and some gorgeous grill marks. PreparationPrepare the butter glaze Place the butter and sugar in a small saucepan over medium heat and cook until the butter. How to grill plantains perfectly every time!
Steps to make Grilled Mackerel Nd plantain (bole):
- Marinate fish with blended pepper, calabash nutmeg, onions and seasonings in palm oil for minimum of 1hr
- Peel plantain and set along side the fish in grill heat.
- Remove plantain after about 30 minutes and allow fish to grill for extra 10 minutes.
- Put palm oil on medium heat, when hot put the onions,pepper, blended Shobo, tomatoes all ow to cook for few minutes, add seasonings Nd let cook for 2minutes and bring down.
- Serve and enjoy meal
Grilled plantains are healthy, delicious and the perfect side dish. This grilled plantain recipe is a must-try! Grilled Plantain and Grilled Fish (Bole and Fish) with Tomato sauce. These grilled plantains are the perfect summer treat! You can make them savory or sweet with your toppings and seasonings.
So that’s going to wrap this up with this special food grilled mackerel nd plantain (bole) recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
