★Stuffed bitter gourd with mackerel★
★Stuffed bitter gourd with mackerel★

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, ★stuffed bitter gourd with mackerel★. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

★Stuffed bitter gourd with mackerel★ is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. ★Stuffed bitter gourd with mackerel★ is something that I’ve loved my whole life.

I put boiled cans of mackerel in bitter gourd. Canned mackerel is convenient because it is always at home. #mycookbook. Stuffed Bitter Gourd Recipe or Bharwa Karela with Step by Step Pictures.

To get started with this particular recipe, we have to prepare a few components. You can cook ★stuffed bitter gourd with mackerel★ using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make ★Stuffed bitter gourd with mackerel★:
  1. Make ready 1 bitter gourd
  2. Get 1 canned mackerel
  3. Get 1 table spoon mayonnaise
  4. Get flour
  5. Prepare salt and pepper
  6. Make ready 1 table spoon~ salad oil

Bharwa karela is a popular stuffed bitter gourd recipe from the North Indian Cuisine. This classic Indian recipe of bitter gourd stuffed with spice powders and sauteed with Karela or bitter gourd is one veggie which is not liked by many. BITTER GOURD is an vegetable which is very healthy. Bitter gourd is a functional vegetable with beneficial effects on health.

Instructions to make ★Stuffed bitter gourd with mackerel★:
  1. Cut bitter gourd to 7 mm width and remove the seeds
  2. Mix canned mackerel, mayonnaise, salt and pepper well.
  3. Fill the holes in bitter gourd with mackerel.
  4. Sprinkle bitter gourd with flour and grill in a frying pan heated with salad oil over low heat.

Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well-known—particularly, its ability to lower blood glucose in diabetics. And there's a tasty broth rich with juices to savour too! Make yours and serve Bitter Gourd With Black Bean Mackerel for your family or friends. Coriander leaves - a small bunch. Wash away all the salt from the bitter gourd and stuff with this paste.

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