Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, overripe plantain & beans moi-moi. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
I am super excited to bring you guys this recipe, I created it about two weeks ago because I had lots of excess plantains at home. Fortunately, overripe plantains open up a whole new range of possibilities for this member of the banana family. Two overripe plantains will yield one large or two small loaf pans of bread.
Overripe plantain & Beans moi-moi is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Overripe plantain & Beans moi-moi is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have overripe plantain & beans moi-moi using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Overripe plantain & Beans moi-moi:
- Make ready 3 medium over-ripe plantain
- Make ready 2 cups beans flour
- Prepare 100 ml vegetable oil
- Make ready 4 eggs
- Make ready 3 medium Red Bell peppers (tatashe)
- Prepare 5 red chili peppers (shombo)
- Get 3 Scotch bonnet peppers(rodo)
- Take 2 medium sized onions
- Make ready 2 carrots
- Get 2 tablespoons blended crayfish
- Take 1 teaspoon mixed spices
- Prepare Salt and seasoning (to taste)
- Take 2 cups water
Use overripe plantains that are yellow with brown spots or almost completely brown. Don't try to mash them into a super smooth consistency. Blend the overripe plantain with the pepper, onion, and plantain flour batter, adding just No matter the recipe, I don't eat overripe plantain. It's either half ripe or unripe.
Steps to make Overripe plantain & Beans moi-moi:
- Peel plantain and cut into small bits(I cut mine and preserved in the freezer till I was ready to use it)
- Boil 3 out of the 4 eggs and allow cool
- Blend the plantain with 2 out of the 3 bell peppers, the Chilli peppers, scotch bonnet, and one onion
- Pour out the blended plantain mix into a big clean bowl, add in the crayfish, mixed spice, some salt and seasoning and 1 egg and mix thoroughly
- Add in the Beans flour and vegetable oil and also incorporate. Add in 2 cups of water thereafter
- Chop the remaining bell pepper, onion and carrots and add in
- Mix all thoroughly and and wrap in already washed etere leaves or plates then cook for 30minutes (or till done)
- Serve warm (I had mine with Guinea corn pap) ššš
Plantain is a staple food that can be eaten when unripe, ripe and over-ripe. Learn how to Cook Nigerian Plantain Porridge, Fried Plantain is one Nigerian food you can never be bored with in the kitchen. Plantains are an essential staple food for people living in tropical countries like Benin republic Apart from the physical difference between plantain and bananas, there are several vital nutritional. Plantains are overripe when their skin becomes black and wrinkled or when the whole fruit becomes too soft. How To Quickly Ripen Plantains Or Bananas.
So that is going to wrap it up for this special food overripe plantain & beans moi-moi recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!