Butter Garlic Grilled Fish with white sauce
Butter Garlic Grilled Fish with white sauce

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, butter garlic grilled fish with white sauce. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Place fish in plates and top with the butter sauce. Not sure what all the talk of lemon is as there is none in this recipe, Very tasty and added lemon as I like a lemony butter sauce with my fish. Garlic Butter Fish - crispy and delicious pan-fried fish fillet with garlic butter sauce.

Butter Garlic Grilled Fish with white sauce is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Butter Garlic Grilled Fish with white sauce is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have butter garlic grilled fish with white sauce using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Butter Garlic Grilled Fish with white sauce:
  1. Prepare For the grilled fish:
  2. Prepare 2 pieces Fish fillet of your choice
  3. Take 1 tbsp unsalted butter
  4. Take 5 medium sized pods of garlic crushed and chopped finely
  5. Prepare 1/2 tsp crushed pepper
  6. Take to taste salt
  7. Take For the Sauce:
  8. Take 1 tbsp all purpose flour
  9. Take 1 tbsp unsalted butter
  10. Take milk to add depending on the consistency of the sauce desired
  11. Make ready 1/2 tsp pepper
  12. Make ready 1 pinch oregano or a desired herb of your choice
  13. Take 1/2 cube grated processed cheese
  14. Make ready to taste salt
  15. Take Garnish: cherry tomatoes, dill leaves, lemon and spring onion

Made with fish fillets grilled to perfection and topped off with a buttery sauce, this main dish recipe is a flavorsome delight for your taste buds. If you try this recipe, please rate it by clicking the stars below. Also for authentic white sauce you use all purpose flour, but to make a healthier version I used whole wheat flour, the colour of my fish is obviously not as white !! You can use the all purpose / refined flour to make the.

Steps to make Butter Garlic Grilled Fish with white sauce:
  1. Wash and pat dry the fish fillet and keep aside
  2. In a dish mash together the garlic and butter until an even texture is achieved so as to coat the fish evenly, add crushed pepper and salt to taste.
  3. Marinate the fish evenly on both sides and keep aside
  4. Heat a grill pan on high and once hot reduce the heat to medium and place the fish on the pan (no need for oil as the fish will cook with the butter) Cook on both sides for approximately 5 mins. depending on the thickness of the fillet. the fish is done once it is flaky, use a tooth pick to check.
  5. For the Sauce:
  6. In a pan add the butter and heat, once heated add the all purpose flour and cook, mixing regularly once the colour starts to change, mix in room temperature milk and mix continuously to avoid any lumps. Once the the texture is smooth and creamy, add the Oregano, pepper and cheese. (Note: the processed cheese has salt, so check the seasoning after adding the cheese). Cook for 2 mins and the sauce is done.
  7. Place the grilled fish on a plate, you can either pour the sauce on the fish or serve separately, add the garnish and enjoy a simple and tasty grilled fish.

Sauce au chien is like an exotic vinaigrette made with herbs, chiles, aromatic vegetables and lime juice. It's a lively, pungent and spicy complement. In a small bowl, combine the olive oil with the parsley, onion, garlic, chives, thyme and chile. Whisk in the lime juice and season with salt and pepper. This time I actually pan fried barramundi fish belly from Kuhlbarra and coat it with a lemon garlic butter sauce.

So that is going to wrap it up with this exceptional food butter garlic grilled fish with white sauce recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!