Butter Garlic Grilled Fish with white sauce
Butter Garlic Grilled Fish with white sauce

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, butter garlic grilled fish with white sauce. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Butter Garlic Grilled Fish with white sauce is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Butter Garlic Grilled Fish with white sauce is something which I’ve loved my whole life.

Place fish in plates and top with the butter sauce. Not sure what all the talk of lemon is as there is none in this recipe, Very tasty and added lemon as I like a lemony butter sauce with my fish. Garlic Butter Fish - crispy and delicious pan-fried fish fillet with garlic butter sauce.

To begin with this recipe, we must first prepare a few components. You can have butter garlic grilled fish with white sauce using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Butter Garlic Grilled Fish with white sauce:
  1. Prepare For the grilled fish:
  2. Get 2 pieces Fish fillet of your choice
  3. Make ready 1 tbsp unsalted butter
  4. Take 5 medium sized pods of garlic crushed and chopped finely
  5. Get 1/2 tsp crushed pepper
  6. Make ready to taste salt
  7. Make ready For the Sauce:
  8. Prepare 1 tbsp all purpose flour
  9. Get 1 tbsp unsalted butter
  10. Make ready milk to add depending on the consistency of the sauce desired
  11. Take 1/2 tsp pepper
  12. Take 1 pinch oregano or a desired herb of your choice
  13. Take 1/2 cube grated processed cheese
  14. Make ready to taste salt
  15. Make ready Garnish: cherry tomatoes, dill leaves, lemon and spring onion

Made with fish fillets grilled to perfection and topped off with a buttery sauce, this main dish recipe is a flavorsome delight for your taste buds. If you try this recipe, please rate it by clicking the stars below. Also for authentic white sauce you use all purpose flour, but to make a healthier version I used whole wheat flour, the colour of my fish is obviously not as white !! You can use the all purpose / refined flour to make the.

Steps to make Butter Garlic Grilled Fish with white sauce:
  1. Wash and pat dry the fish fillet and keep aside
  2. In a dish mash together the garlic and butter until an even texture is achieved so as to coat the fish evenly, add crushed pepper and salt to taste.
  3. Marinate the fish evenly on both sides and keep aside
  4. Heat a grill pan on high and once hot reduce the heat to medium and place the fish on the pan (no need for oil as the fish will cook with the butter) Cook on both sides for approximately 5 mins. depending on the thickness of the fillet. the fish is done once it is flaky, use a tooth pick to check.
  5. For the Sauce:
  6. In a pan add the butter and heat, once heated add the all purpose flour and cook, mixing regularly once the colour starts to change, mix in room temperature milk and mix continuously to avoid any lumps. Once the the texture is smooth and creamy, add the Oregano, pepper and cheese. (Note: the processed cheese has salt, so check the seasoning after adding the cheese). Cook for 2 mins and the sauce is done.
  7. Place the grilled fish on a plate, you can either pour the sauce on the fish or serve separately, add the garnish and enjoy a simple and tasty grilled fish.

Sauce au chien is like an exotic vinaigrette made with herbs, chiles, aromatic vegetables and lime juice. It's a lively, pungent and spicy complement. In a small bowl, combine the olive oil with the parsley, onion, garlic, chives, thyme and chile. Whisk in the lime juice and season with salt and pepper. This time I actually pan fried barramundi fish belly from Kuhlbarra and coat it with a lemon garlic butter sauce.

So that’s going to wrap this up with this exceptional food butter garlic grilled fish with white sauce recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!