Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce
Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, hijiki seaweed, edamame, tuna and spinach with ponzu sauce. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce is something that I’ve loved my whole life.

Healthy hijiki seaweed salad cooked in a savory sauce with carrot, edamame, aburaage, konnyaku. For the complete recipe with step-by-step pictures. Cooked in a savory dashi broth, Hijiki Seaweed Salad is a classic Japanese dish with a type of wild Carrots - It adds color and nutrition.

To get started with this particular recipe, we must first prepare a few components. You can cook hijiki seaweed, edamame, tuna and spinach with ponzu sauce using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce:
  1. Get 1 tbsp Hijiki seaweed (dried)
  2. Take 2 small bunches Spinach
  3. Make ready 1 tbsp Canned tuna
  4. Take 2 tbsp Edamame (can be frozen or vacuum packed)
  5. Get 1/2 tbsp Ponzu
  6. Take 1 tsp Toasted white sesame seeds

The California Warning about arsenic levels is specious. It is shredded, dehydrated seaweed with the consistency of chewing tobacco. Another user pointed out that this is what Hijiki is supposed to be. Hijiki is a healthy seaweed especially popular in Japanese cuisine.

Steps to make Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce:
  1. Rehydrate the hijiki seaweed by soaking in water. Drain. Blanch or microwave the spinach, squeeze out and cut into easy to eat pieces. Drain the canned tuna and edamame.
  2. Mix everything together in a bowl. Done.
  3. Try it in bentos.
  4. I added some broccoli. Please try adding your favorite vegetables. ✿^^

Ponzu sauce is a popular, versatile condiment utilized in Japanese cuisine. The combination of ingredients used to make ponzu sauce, including the refreshing citrus flavor of the yuzu fruit, result in an umami-rich sauce well suited. A medley of spinach, enoki mushrooms and carrots served in a warm soy based broth. Fried kale, black hijiki seaweed, carrot, oshinko, edamame and lemon dressing. Fresh tuna and scallion with sweet miso sauce.

So that is going to wrap it up with this special food hijiki seaweed, edamame, tuna and spinach with ponzu sauce recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!