Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce
Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, hijiki seaweed, edamame, tuna and spinach with ponzu sauce. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce is something that I’ve loved my whole life.

Healthy hijiki seaweed salad cooked in a savory sauce with carrot, edamame, aburaage, konnyaku. For the complete recipe with step-by-step pictures. Cooked in a savory dashi broth, Hijiki Seaweed Salad is a classic Japanese dish with a type of wild Carrots - It adds color and nutrition.

To begin with this recipe, we must prepare a few ingredients. You can cook hijiki seaweed, edamame, tuna and spinach with ponzu sauce using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce:
  1. Make ready 1 tbsp Hijiki seaweed (dried)
  2. Prepare 2 small bunches Spinach
  3. Get 1 tbsp Canned tuna
  4. Take 2 tbsp Edamame (can be frozen or vacuum packed)
  5. Take 1/2 tbsp Ponzu
  6. Get 1 tsp Toasted white sesame seeds

The California Warning about arsenic levels is specious. It is shredded, dehydrated seaweed with the consistency of chewing tobacco. Another user pointed out that this is what Hijiki is supposed to be. Hijiki is a healthy seaweed especially popular in Japanese cuisine.

Steps to make Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce:
  1. Rehydrate the hijiki seaweed by soaking in water. Drain. Blanch or microwave the spinach, squeeze out and cut into easy to eat pieces. Drain the canned tuna and edamame.
  2. Mix everything together in a bowl. Done.
  3. Try it in bentos.
  4. I added some broccoli. Please try adding your favorite vegetables. ✿^^

Ponzu sauce is a popular, versatile condiment utilized in Japanese cuisine. The combination of ingredients used to make ponzu sauce, including the refreshing citrus flavor of the yuzu fruit, result in an umami-rich sauce well suited. A medley of spinach, enoki mushrooms and carrots served in a warm soy based broth. Fried kale, black hijiki seaweed, carrot, oshinko, edamame and lemon dressing. Fresh tuna and scallion with sweet miso sauce.

So that’s going to wrap it up for this special food hijiki seaweed, edamame, tuna and spinach with ponzu sauce recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!