Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, quinoa minestrone "soup". One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. This Quinoa Gluten-Free Minestrone Soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping.
Quinoa Minestrone "Soup" is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Quinoa Minestrone "Soup" is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa Minestrone "Soup":
- Make ready cup of quinoa (around 150g I've used, that wasn't half cup)
- Make ready Around 1 liter of veggie stock
- Get spinach, chopped
- Take basil leaves, chopped
- Prepare onions, chopped
- Prepare medium potatoes, diced 🥔
- Get garlic, minced
- Take tomato, diced 🍅
- Get carrots (3/4 cup), diced
- Take Green beans (3/4 cup), diced
- Take peek sliced
- Take cup celery, diced
- Make ready zucchini, peeled and diced
- Make ready Olive oil,
- Make ready Salt and pepper
This is a recipe you could double. Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil. Everyone's favorite vegan minestrone soup can be done in minutes in your Instant Pot®. Simple, rich, and flavorful with the addition of quinoa and kale.
Steps to make Quinoa Minestrone "Soup":
- So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
- First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
- Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
- So just to don't forget, as a step please cook the quinoa, if you haven't done already.
- On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
- Add the carrots, green beans, leek and celery then mix well.
- Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
- Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
- Finally, serve it!
- And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊
This lentil soup is easy to make and tastes incredible! Soup thickness: Healthy Minestrone Soup is a very thick and hearty soup — more the consistency STORAGE: Soup will continue to thicken as the quinoa expands. We still think it tastes great, but it. Minestrone soup is an Italian classic! Minestrone soup is an Italian classic!
So that’s going to wrap it up with this special food quinoa minestrone "soup" recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
