Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, oats sprout cheela. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Oats cheela recipe or Oats chilla - Healthy breakfast recipe made very quickly during busy mornings. This can also make good and filling evening snack. I used to make besan ka cheela all the time.
Oats sprout cheela is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Oats sprout cheela is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have oats sprout cheela using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Oats sprout cheela:
- Make ready 1 cup sprouted moong
- Prepare 1 cup roasted oats powder
- Prepare 1 chopped capsicum
- Take 1 chopped onion
- Get 3-4 cloves garlic
- Prepare 2-3 chopped green chilli
- Take 4-5 tablespoons chopped Coriander leaves
- Take as per taste Salt
- Take 1/2 teaspoon chilli powder
- Take 1/2 inch chopped Ginger
- Get 1/2 teaspoon Cumin seeds
- Make ready as required Oil
The main ingredients are oats and. Sprouts cheela is a pancake made using sprouts moong beans (moth). It has the peppiness of chat masala and red chili powder. Sprouts Cheela is a super healthy breakfast option as it is ready in no.
Instructions to make Oats sprout cheela:
- Place moong sprouts in the blender along with Ginger,garlic, chilli,salt and blend until smooth paste.
- Add roasted oats powder +chopped veggies +1/2 cup water to make a smooth batter.
- Heat a pan and grease with some oil. Take a ladle full of batter and spread it with the back of the ladle in a circular motion spreading outside. When one side is almost brown and gets easily removed from the pan.flip and cook the other side till golden.
- Serve hot with mint chutney and a cup of masala tea.
- Enjoy.
Sprouted oats activate enzymes which begin breaking down the nutrients in the seed making digestion easier. Hulless oats are tender, have a mild sweetness and very quick to sprout. Find sprouted oats stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Get oats transformed into a healthy salad along with minced onion, cherry tomato, sprouted beans, boiled potato, cucumber, lemon herbs like Cool and store in an air-tight container.
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