Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, microbiotic steamed bread no. 1. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Microbiotic Steamed Bread No. 1 is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Microbiotic Steamed Bread No. 1 is something which I’ve loved my entire life. They are fine and they look fantastic.
The Blissful Chef shows you how to make a quick macrobiotic vegan meal that will leave you feeling great and satisfied. Faster No Knead Bread - So Easy ANYONE can make (but NO BOILING WATER!!) Is the Macrobiotic Diet an effective weight loss plan? Find out in this diet review.
To begin with this recipe, we have to prepare a few components. You can cook microbiotic steamed bread no. 1 using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Microbiotic Steamed Bread No. 1:
- Make ready 100 grams Brown rice flour (I used Rible Flower White)
- Take 1 medium Carrot
- Make ready 1 pack Natto (fermented soy beans)
The Macrobiotic Diet A macrobiotic diet consists of eating grains and vegetables and avoiding animal products processed foods. The macrobiotic diet first appeared around the end of the last century, when a Japanese army doctor (Sagen Ishizuka) established a theory of nutrition and medicine based on the traditional Oriental diet. He suffered from multiple illnesses and studied both Western and. A microbiotic diet detoxifies the body and helps it fight against many diseases.
Instructions to make Microbiotic Steamed Bread No. 1:
- Grate the carrot without peeling it. Mix the natto well.
- Add the brown rice to the carrot and natto from Step 1 and mix well until even.
- Steam the ingredients from Step 2. If microwaving, set the microwave at 500 W for about 10 minutes. If using a steamer, it should take about 8 minutes.
- This is what it looks like when cut. If there isn't enough moisture, add a bit of water.
Microbiotic diet promotes overall health, by creating a balance in the body. The diet also helps body fight against a number of diseases, including cancer, asthma, psoriaris and various other ailments related to lifestyle. Steamed bread is a kind of bread, typically made from wheat, that is prepared by steaming instead of baking. Steamed bread is produced and consumed all around the world. The term macrobiotic means "long life".
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