Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, oats upma. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
A savory twist on your classic breakfast of oatmeal, oats upma is flavored with classic Indian spices. To make oats upma, regular rolled oats are best. The health benefits of regular rolled oats are more when compared to the quick cook oats.
Oats upma is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Oats upma is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook oats upma using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oats upma:
- Take 1 cup oats
- Prepare 1 carrot finely chopped
- Get 5-6 French beans string
- Make ready To taste Salt
- Prepare 1/2 tsp turmeric powder
- Get 1 onion finely chopped
- Take 3 green chilli slit
- Get 1 tsp grated ginger
- Prepare 1 cup water
- Prepare 2 tsp ghee
- Prepare 2 tsp oil
- Take For tadka
- Take 1/2 tsp Mustard seeds
- Prepare 2 cloves
- Make ready 1 small piece cinnamon stick
- Take 1 cardamom
- Take 4-5 cashew nut
- Get 1 bay leaf
- Make ready 1 spring curry leaves
Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. Heat ½ tsp oil in a shallow frying pan. Add the cashews, raisins and oats.
Instructions to make Oats upma:
- Heat oil and ghee in a heavy bottomed pan. Add mustard seeds and allow to splutter. Add whole spices, cashew nuts and curry leaves and saute for a minute on low to medium flame.
- Add the onions, ginger and green chilies and saute for 4 min. Add carrots and beans and saute on medium flame for 4 min. Add turmeric powder and salt and mix.
- Place lid and cook on low flame for 6-7 min. Add water and bring to a boil. Reduce flame, place lid and cook for 6-7 min or till the water is half absorbed.
- Add the dry roasted oats and mix. Place lid for 3 minutes. Turn off heat and mix well.
- Remove into a serving bowl and garnish with tomato flower. To make more healthier serve it with roasted veggies.
Have you ever tried making upma with oats? Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the famous Masala Dosa. People either love or hate Upma. I know of many kids and adults alike who hate to hear the phrase 'upma for breakfast'. I don't belong to that category, though.
So that’s going to wrap this up for this exceptional food oats upma recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
