Black gram (kala chana) & green moong sprout kabab
Black gram (kala chana) & green moong sprout kabab

Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, black gram (kala chana) & green moong sprout kabab. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Black gram (kala chana) & green moong sprout kabab is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Black gram (kala chana) & green moong sprout kabab is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook black gram (kala chana) & green moong sprout kabab using 23 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Black gram (kala chana) & green moong sprout kabab:
  1. Prepare 1/2 cup black gram
  2. Prepare 1/ 2 cup sprouted moong
  3. Prepare 2 boiled (peeled and mashed) potatoes
  4. Make ready 1 cup bread crumb
  5. Prepare 1 small piece chopped ginger
  6. Make ready 1 small chopped onion
  7. Make ready 2-3 green chillies
  8. Get 1 black cardamon
  9. Take 2 green cardamon
  10. Get 1 small piece cinnamon
  11. Make ready 4 cloves
  12. Prepare 4-5 black pepper corns
  13. Make ready 1 tbsp chopped coriander leaves
  14. Prepare 5-6 cloves garlic
  15. Prepare as per taste salt
  16. Prepare 1 tsp red chilli powder
  17. Prepare 1 tsp Cumin powder
  18. Get 1 tsp Chaat masala
  19. Take 1 tsp asafoetida
  20. Make ready as needed Oil for shallow frying
  21. Make ready 1 tbsp maida
  22. Get 1 tbsp cornflour
  23. Make ready 4-5 tbsp water

Kala Chana is very high in protein and provides a nutritional meal. It has a low glycemic index and is a good protein option for people with Diabetes. Kala Chana is a variation of the commonly found chickpea but it is dark brown in color and smaller in size. It is also known as Bengal gram.

Steps to make Black gram (kala chana) & green moong sprout kabab:
  1. Make sprout of moong by soaking overnight
  2. There after drain the water
  3. Tie in a cloth and hang in an airy place for 2 days
  4. Soak black gram overnight
  5. Boil black gram and sprouted moong (green gram) with 1 glass water in a pressure cooker along with Salt,both cardamom seeds,cinnamon,cloves, asafoetida garlic,ginger,black pepper corn for 3-4 whistles on medium heat
  6. Let it cool, drain the water
  7. Then grind it without any water
  8. In a large mixing bowl take this paste
  9. Add potatoes, half cup bread crumbs
  10. Red chilli powder,coriander leaves, chaat masala and cumin powder
  11. Mix well
  12. Make patties and keep in a refrigirator for10-15 minutes
  13. In a bowl make slurry with maida cornflour and water
  14. Dip the patties in the slurry
  15. Coat with remaining bread crumbs
  16. Shallow fry in a non stick pan till brown in both sides
  17. Enjoy with tea and any chutney

How to Make Hari Moong and Kala Chana Sprouts. Sprouting is the process of germinating seeds, beans, and even whole cereals (such as wheat). You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till they are tender. Do not over boil as it will destroy.

So that’s going to wrap this up with this special food black gram (kala chana) & green moong sprout kabab recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!