Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, oats upma. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time. secondly, it is very easy and quick to prepare as compared to the traditional upma. moreover. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients.
Oats Upma is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Oats Upma is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook oats upma using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Oats Upma:
- Prepare 1 cup oats
- Prepare 1 tsp. ghee
- Get 2 tbsp. oil
- Take 1 dry red chilli
- Take 1/2 tsp. mustard seeds
- Take 1/2 tsp. cumin seeds
- Prepare 1 tsp. urad dal
- Prepare 1 tbsp. chana dal
- Take 1/4 tsp. asafoetida
- Prepare 1 onion, chopped
- Prepare 1 tsp. ginger, grated
- Take 1-2 green chilies, chopped
- Get 1 sprig curry leaves
- Get to taste salt
- Get 1/4 tsp. turmeric powder
- Take 1 tbsp. sambar powder
- Take 1/4 cup boiled & shredded chicken
- Make ready 1/4 cup mixed sprouts, steamed
- Take 1 tbsp. coriander leaves, chopped
Hence, after Oats Upma, Oats Soup, now I am posting Oats Idli. Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables. Today let us learn how to prepare oats upma following this easy oats vegetable upma recipe. Oats Upma. this link is to an external site that may or may not meet accessibility guidelines.
Steps to make Oats Upma:
- Heat the ghee in a pan and roast the oats for a minute till you get a nice aroma. Keep aside.
- Heat oil and temper with mustard seeds, cumin seeds and red chilli. After it stops spluttering, add urad dal, asafoetida and chana dal. Saute till the dal changes colour.
- Add the onion, ginger, curry leaves and green chilies. Saute till light brown. Now add all the dry spices and give it a toss.
- Add the sprouts and chicken. Mix well and saute for a minute. Add the oats and 1 cup water. Cook, on a low flame till it thickens.
- Switch off the flame and garnish with coriander leaves. Serve with coconut chutney for a nice healthy breakfast.
Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish. Oats Upma is my fav…I have tried oats upma few times but it ended up sticky most of the time…but finally got the trick to get this flaky version after few trials and now am hooked onto this recipe either.
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