Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, whole oats upma. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Whole Oats Upma is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Whole Oats Upma is something that I have loved my whole life. They are fine and they look wonderful.
Oats Upma - Healthy Vegetable Oats Upma. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Plain Oats Upma has always turned out to my satisfaction.
To get started with this recipe, we have to prepare a few ingredients. You can have whole oats upma using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Whole Oats Upma:
- Make ready 1 cup whole oats
- Make ready 100 gms cottage cheese
- Take 1/2 cup chopped carrot
- Prepare 1/2 cup peas
- Prepare 1 medium sized onion
- Prepare 1 tsp olive oil
- Get 1/2 tsp mustard seeds
- Take 1/2 tsp cumin seeds
- Get 5-6 curry leaves
- Get 1 green chilli
- Make ready 1/2 tsp turmeric powder
- Get As per taste salt
- Prepare 1 tsp lemon juice
- Make ready 3 cup water (approx.)
- Get as required chopped coriander leaves
This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic patients. Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office.
Instructions to make Whole Oats Upma:
- Firstly dry roast the oats for 1-2 minutes.
- Heat oil in a pan,add mustard seeds,cumin seeds,curry leaves and chilli,let it splutter.
- Now add chopped onion and saute it for 1 minute.
- Add cottage cheese,carrot and peas,mix it well altogether and cook it for 2 minutes.
- Add turmeric powder and salt and stir it for 1 minute.
- Add oats and water,cook it by covering the lid till it becomes thick and cooked.
- Finally add lemon juice and chopped coriander leaves,mix it and switch off the flame.
- Whole Oats Upma is ready to serve.
Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables. Today let us learn how to prepare oats upma following this easy oats vegetable upma recipe. Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. This recipe is EASY and QUICK to make for your morning breakfast. Oats strike again -take on Upma.
So that’s going to wrap it up for this special food whole oats upma recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!