Vegetable Oats Upma
Vegetable Oats Upma

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, vegetable oats upma. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Vegetable Oats Upma is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Vegetable Oats Upma is something which I have loved my whole life.

Vegetables will enhance the nutrition & taste of the oats upma. You can use carrots, beans and peas. Oats Upma - Healthy Vegetable Oats Upma.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook vegetable oats upma using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Vegetable Oats Upma:
  1. Prepare 1 cup Oats
  2. Make ready 1 bowl finely chopped vegetables (Carrot, capsicum, peas, cabbage, beans)
  3. Prepare 1 Onion
  4. Get 2 green chillies slitted
  5. Make ready 1/2 tsp mustard seeds
  6. Make ready 1/2 tsp cumin seeds
  7. Prepare 1 tsp urad dal/moong dal
  8. Take 4-5 cashews
  9. Get leaves Few curry
  10. Prepare 1/2 tsp ginger grated
  11. Get as needed Fresh coriander chopped
  12. Get 1 tbsp oil
  13. Get 1 tbsp desiccated coconut
  14. Make ready 1 lemon juice
  15. Make ready to taste Salt
  16. Prepare 1/2 tsp turmeric powder

With oats and tons of vegetables, this one pot meal is not only easy, but healthy and delicious. Oats upma is a healthy dish prepared from oats, vegetables and spices. Oats replace semolina in this delicious and healthy upma. This recipe is one that will make oats a much-loved ingredient in.

Steps to make Vegetable Oats Upma:
  1. First dry roast the oats in a pan and keep aside..
  2. In a pan heat oil…Add mustard seeds, urad dal, cumin seeds, green chilli, ginger, cashews and curry leaves…Stir till splutter…
  3. Add onion and saute till light pink in colour…Add all finely chopped veggies…Stir for a min…On medium flame….Add salt and turmeric powder…stir well…add little water and cover with lid…. Simmer for 5 min…till vegetables gets soft.
  4. Add 1 cup of water…And bring it to a boil…Add roasted oats…Stir well…Water will absorb…Cover the pan with lid…And cook for 5 mins..
  5. In last add fresh coriander, coconut powder and lemon juice.Mix nicely.And switch off the flame
  6. Tasty, and healthy veg- oats upma is ready to serve.Serve hot.

Making oats upma is very easy and is perfect if you want to fix up something healthy in a jiffy. You can make it plain or with veggies. If you give little bit of attention while cooking. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love?

So that is going to wrap it up with this exceptional food vegetable oats upma recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!