Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, oats upma with beetroot and vegetable. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Oats upma with beetroot and vegetable is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Oats upma with beetroot and vegetable is something that I have loved my entire life. They’re fine and they look wonderful.
Oats Upma - Healthy Vegetable Oats Upma. Oats are a great source of protein for Vegetarians. It is rich in soluble fibre (to make it good for diabetics), which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol.
To get started with this recipe, we have to prepare a few components. You can have oats upma with beetroot and vegetable using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Oats upma with beetroot and vegetable:
- Take 2 cup oats
- Prepare 1 large beetroot
- Get 1 cup green peas
- Prepare 1 cup beans
- Get 1 large potato
- Get 2 carrot
- Prepare 2 no chopped green chilli
- Make ready 1 tbsp Finely chopped onion
- Take 1 tbsp mustard seeds
- Prepare 1 tbsp chana daal
- Get 1 tbsp .urad daal
- Take to taste lemon juice
- Get 1 tbsp oil
- Make ready 6 to 8 curry leaves
- Take chopped for garnishing coriander leaves
Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will Have you ever tried making upma with oats? Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the. Oats upma recipe - Oats upma with vegetables.
Instructions to make Oats upma with beetroot and vegetable:
- Dry roast the oats and keep aside. Wash and Cut the carrot, potato, and beetroot into small cubs, chop the beans.
- Heat the oil in a pan and pop the mustard, chana dal and urad dal. saute the green chilli and onion,now add the vegetables with 2 cup of water.
- After a boil cover it till the vegetables are done. Add roasted oats and cook it for 2-3minute more or till the oats done.
- Turn off the gas, Garnish with coriander leaves and lemon slice, serve hot.
Easy and healthy way to start the day with this easy Indian oats breakfast recipe. Heat oil in a pan and temper with the items given under 'To. Oats upma is a healthy dish prepared from oats, vegetables and spices. This south Indian recipe of upma prepares a healthy dish that is suitable to be Oats are known for their health benefits because of its dietary fibers, iron and cholesterol reducing agents. Oats upma is a fusion of western and Indian.
So that’s going to wrap this up with this special food oats upma with beetroot and vegetable recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
