Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, oats upma with beetroot and vegetable. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Oats upma with beetroot and vegetable is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Oats upma with beetroot and vegetable is something which I’ve loved my entire life.
Oats Upma - Healthy Vegetable Oats Upma. Oats are a great source of protein for Vegetarians. It is rich in soluble fibre (to make it good for diabetics), which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol.
To get started with this particular recipe, we must prepare a few ingredients. You can cook oats upma with beetroot and vegetable using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Oats upma with beetroot and vegetable:
- Get 2 cup oats
- Take 1 large beetroot
- Make ready 1 cup green peas
- Get 1 cup beans
- Prepare 1 large potato
- Prepare 2 carrot
- Get 2 no chopped green chilli
- Make ready 1 tbsp Finely chopped onion
- Make ready 1 tbsp mustard seeds
- Take 1 tbsp chana daal
- Prepare 1 tbsp .urad daal
- Take to taste lemon juice
- Get 1 tbsp oil
- Prepare 6 to 8 curry leaves
- Make ready chopped for garnishing coriander leaves
Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will Have you ever tried making upma with oats? Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the. Oats upma recipe - Oats upma with vegetables.
Instructions to make Oats upma with beetroot and vegetable:
- Dry roast the oats and keep aside. Wash and Cut the carrot, potato, and beetroot into small cubs, chop the beans.
- Heat the oil in a pan and pop the mustard, chana dal and urad dal. saute the green chilli and onion,now add the vegetables with 2 cup of water.
- After a boil cover it till the vegetables are done. Add roasted oats and cook it for 2-3minute more or till the oats done.
- Turn off the gas, Garnish with coriander leaves and lemon slice, serve hot.
Easy and healthy way to start the day with this easy Indian oats breakfast recipe. Heat oil in a pan and temper with the items given under 'To. Oats upma is a healthy dish prepared from oats, vegetables and spices. This south Indian recipe of upma prepares a healthy dish that is suitable to be Oats are known for their health benefits because of its dietary fibers, iron and cholesterol reducing agents. Oats upma is a fusion of western and Indian.
So that is going to wrap it up for this exceptional food oats upma with beetroot and vegetable recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
