Cauliflower Stir Fry (Indian Style) #mycookbook
Cauliflower Stir Fry (Indian Style) #mycookbook

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, cauliflower stir fry (indian style) #mycookbook. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Cauliflower Stir Fry (Indian Style) #mycookbook is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Cauliflower Stir Fry (Indian Style) #mycookbook is something which I’ve loved my whole life. They’re nice and they look wonderful.

This Indian-style Cauliflower Stir-fry is low in carb, vegan, gluten free and incredibly delicious. It makes a perfect side to go with any meal, serve it. Keyword cauliflower, dhabha, punjabi, roadside, rozkakhana.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Get 500 g chopped cauliflower florets
  2. Prepare 1 cup chopped onion
  3. Get 1/2 cup chopped tomato
  4. Get 1 sprig curry leaves
  5. Make ready 1/2 teaspoon mustard seeds
  6. Get 1 pinch asafoetida powder
  7. Prepare 1/4 teaspoon turmeric powder
  8. Get 1 teaspoon coriander powder
  9. Prepare 1 teaspoon garam masala powder
  10. Get Salt as per taste
  11. Make ready 3 tablespoons oil
  12. Take Water
  13. Get 2 tablespoons cilantro leaves

This is as good as any aloo gobi dish that we had in an Indian restaurant without sitting in too much oil. Cauliflower fry is a delicious fry made using cauliflower florets. Gobi fry here is a dry fry version of gobi suitable to be eaten with roti or paratha. Some tend to deep fry the gobi and some stir fry it and both versions of gobi fry taste yum.

Steps to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Heat 3 tablespoons of oil in a saucepan
  2. Add in 1 teaspoon of mustard seeds and wait till they crackle
  3. Add in a sprig of curry leaves
  4. Add in a cup of finely chopped onions and sauté till they turn translucent.
  5. Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
  6. Add in 1/4 teaspoon turmeric powder
  7. Add 1/4 teaspoon red chilli powder
  8. Add 1/2 teaspoon garam masala
  9. Add 1 teaspoon coriander powder
  10. Add in a pinch of asafoetida
  11. Add salt as per taste
  12. Add in a tablespoon of chopped cilantro leaves and mix well
  13. Add in the cauliflower florets
  14. Add in 1/2 a cup of water and mix well
  15. Cover and cook till the cauliflower gets cooked well
  16. Garnish with 1 tablespoon cilantro leaves
  17. Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
  18. Enjoy 😉👍🏻

Using few spices makes stir fries very tasty and they appear to. Serve Indian cauliflower stir fry recipe immediately. Health Benefits of Quick Cauliflower Stir-fry. Cauliflower are also a good source of vitamin C. Though some amount of vitamin C is lost in stir-frying, but u will surely benefit from some amounts.

So that’s going to wrap this up with this exceptional food cauliflower stir fry (indian style) #mycookbook recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!