Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, cauliflower stir fry (indian style) #mycookbook. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
This Indian-style Cauliflower Stir-fry is low in carb, vegan, gluten free and incredibly delicious. It makes a perfect side to go with any meal, serve it. Keyword cauliflower, dhabha, punjabi, roadside, rozkakhana.
Cauliflower Stir Fry (Indian Style) #mycookbook is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Cauliflower Stir Fry (Indian Style) #mycookbook is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Stir Fry (Indian Style)
#mycookbook:
- Get 500 g chopped cauliflower florets
- Get 1 cup chopped onion
- Make ready 1/2 cup chopped tomato
- Make ready 1 sprig curry leaves
- Prepare 1/2 teaspoon mustard seeds
- Take 1 pinch asafoetida powder
- Take 1/4 teaspoon turmeric powder
- Make ready 1 teaspoon coriander powder
- Prepare 1 teaspoon garam masala powder
- Get Salt as per taste
- Get 3 tablespoons oil
- Get Water
- Get 2 tablespoons cilantro leaves
This is as good as any aloo gobi dish that we had in an Indian restaurant without sitting in too much oil. Cauliflower fry is a delicious fry made using cauliflower florets. Gobi fry here is a dry fry version of gobi suitable to be eaten with roti or paratha. Some tend to deep fry the gobi and some stir fry it and both versions of gobi fry taste yum.
Instructions to make Cauliflower Stir Fry (Indian Style)
#mycookbook:
- Heat 3 tablespoons of oil in a saucepan
- Add in 1 teaspoon of mustard seeds and wait till they crackle
- Add in a sprig of curry leaves
- Add in a cup of finely chopped onions and sauté till they turn translucent.
- Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
- Add in 1/4 teaspoon turmeric powder
- Add 1/4 teaspoon red chilli powder
- Add 1/2 teaspoon garam masala
- Add 1 teaspoon coriander powder
- Add in a pinch of asafoetida
- Add salt as per taste
- Add in a tablespoon of chopped cilantro leaves and mix well
- Add in the cauliflower florets
- Add in 1/2 a cup of water and mix well
- Cover and cook till the cauliflower gets cooked well
- Garnish with 1 tablespoon cilantro leaves
- Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
- Enjoy 😉👍🏻
Using few spices makes stir fries very tasty and they appear to. Serve Indian cauliflower stir fry recipe immediately. Health Benefits of Quick Cauliflower Stir-fry. Cauliflower are also a good source of vitamin C. Though some amount of vitamin C is lost in stir-frying, but u will surely benefit from some amounts.
So that is going to wrap it up with this special food cauliflower stir fry (indian style) #mycookbook recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
